soul flow

soul flow combines an energizing flow practice with soulful sounds. linking breath & movement through fluid sequences, this class invites you to get out of your head and into the music. each class features a different playlist and a new vibe to explore as you move.

*offered on the last friday of each month.

Taught by

Summary Block
This block has no content yet. Items you add to the page connected to this block will display here.
Previous
Previous

flow

Next
Next

power flow