embodied leaders workshop

join jon for this men’s and male-identifying/gender non-conforming leadership workshop in support of men’s mental health month.

100% of cash donations will go the canadian men’s health foundation

This workshop is an opportunity to come together and support one another to transform and develop three qualities every leader needs to have a healthy and whole life. Courage, Perseverance, Truth. 

We will be doing exercises for each module to better understand each quality and an embodiment practice to cultivate that quality within ourselves. You will leave feeling nourished strengthened and seen ready to be of greater service to not only yourself but the world around you. We welcome you onto the mat to join us.