strength for yogis @ MVMT strength

sunday june 159:00-10:00 am
Written By Guest User

Yoga is a powerful practice that enhances flexibility, mindfulness, and overall well-being. However, integrating strength training can unlock even greater benefits, helping you build muscular balance, enhance stability, and significantly reduce your risk of injury.

your investment $15 donation — proceeds to Children’s Hospital at LHSC

limited to 20 participants

Guest User
Previous

embodied leaders workshop