sculpt

sculpt is a fitness-inspired class designed to build strength, improve endurance, and leave you feeling empowered. using a combination of bodyweight exercises, resistance equipment, and functional movement, you'll move through an energizing full-body practice that challenges both your muscles and your mind. expect a balanced blend of strength, stability, and mobility that will have you leaving class feeling energized, strong, and refreshed.

*please note this class may be high intensity and high impact
*suitable for all with levelled options offered

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