✨ three class options: 3:00–4:30pm or 5:00–6:30pm with annette & 7:00–8:30pm with kerri — choose the time that feels right for you ✨

take a pause from the busyness of the holiday season ❄️

join us for pause & unwind — a gift to our community: a complimentary restorative yoga and crystal bowl sound bath designed to nurture body, mind, and spirit. this gentle, grounding class will guide you through mindful movement, deep breathing, and supported relaxation to help release tension and restore inner calm.

whether you’re new to yoga or a long-time practitioner, this experience offers space to slow down, reconnect, and simply be. together, we’ll create a moment of stillness and care — a shared gift of rest for yourself and the community around you.

limited to 32 participants in each class

your investment: free!