Join Melissa Dodge for a healing circle curated to support you in connecting to your unique inner light so that you can radiate it out to live feeling more grounded and intentional. We’ll tap into the Sun’s healing energy to clear away the past to make way for your next steps.

This guided experience is designed to transition your body, mind, and soul to a state of heart-centred peace as we move into a new season.

* Guided meditation
* Journal prompts for reflection
* Channelled energetic clearing and intuitive messages
* Energy healing to tune up your energy fields and chakras

* Bring a journal or notebook to capture your reflections, thoughts and feelings during our time together. 

* This event will be recorded and sent out to you to revisit throughout the season.

your investment $30

limited to 30 participants

join us on saturday, june 21st for an exciting celebration in honour of international day of yoga & national indigenous peoples day.

from 9:30am until 3pm there will be mocktails, cookies, goodie bags & even a raffle where you can enter for the chance to win a 1 year annual unlimited membership to &asanas! we will also be hosting a free yoga class at 12:30pm—this will be an all-levels hot yoga practice held in our golden studio & led by emily downs. all of our other regularly scheduled saturday classes will be running as usual!

✨ donations will be graciously accepted throughout the day in support of atlohsa family healing services, an indigenous-led organization providing holistic healing and support for individuals and families.

Come move, connect, and celebrate with the &asanas community.

Summer edition ☀️

join us for a comprehensive & restorative wellness experience

annette ~ yoga instructor, thai yoga & reiki practitioner
amy ~ reflexologist, indian head massage & reiki practitioner

• restorative yoga and reiki for deep rest & rejuvenation

• reflexology ~ thai yoga body work ~ thai and indian head massage

• together these healing modalities promote relaxation, improve circulation, reduce tension & support the body's natural healing processes

your investment: $80

limited to 14 participants — ensuring everyone is pampered!

together, we will provide a full-body release, leaving you feeling relaxed, refreshed and renewed