an evening at apple land station

come spend the evening with gina and welcome the fall season with movement, fresh air, and apple picking at apple land station.

we'll begin with a 50-minute pilates class led by gina before boarding apple land's scenic train for a ride to the orchard. once we arrive, you'll have time to wander the rows of apple trees, fill your 10 lb bag with your favourite picks, snap a few photos, make some memories, and soak up everything that makes this season so special. when you're ready, hop back on the train for the return trip to the station.

your ticket includes:

• a 50-minute pilates class

• a scenic train ride to and from the orchard

• apple picking

• a 10 lb bag of apples to take home

the event officially runs from 5-7 pm, but we recommend arriving as early as 4:30 pm if you'd like time to browse the market and bakery before class begins.

please wear comfortable clothing that you can move in and closed-toe shoes suitable for walking through the orchard.

limited to 50 participants

your investment: $45

through cacao, breath, sound & stillness 

join lena and kristine for a deeply nourishing afternoon of cacao, breathwork, sound, meditation, and stillness. this immersive experience is designed to help you soften, release, and reconnect through grounding practices that support embodiment, nervous system regulation, and inner reflection.  

together, we’ll move through intention setting, a nourishing ceremonial cacao ritual, gentle yin-inspired movement, transformational breathwork, meditative sound bowls, and grounding integration practices — all within a supportive and heart-centered space. each person’s experience is unique. some may experience deep peace, clarity, emotional release, insight, or a sense of spiritual connection, while others may simply feel more present, open, and connected to themselves and their body.  

come with an open mind, open heart, and willingness to surrender to the experience. 

please note: breathwork and cacao are not recommended for those who are pregnant, have serious cardiovascular or respiratory conditions, epilepsy, recent concussion or surgery, a history of severe psychiatric conditions, or nut allergies. anyone with medical concerns should consult a healthcare provider before attending.

your investment: $111

limited to 15 participants

community acupuncture, restorative yoga & sound bath

as summer begins to soften and the season turns inward, join rachel and stacey for a nourishing afternoon of restorative yoga, community acupuncture, sound healing, and seasonal tea.

inspired by the wisdom of traditional chinese medicine, this unique experience explores the themes of late summer—the season of nourishment, grounding, and integration. settle into restorative postures while receiving acupuncture, accompanied by live music and an immersive sound bath designed to calm the nervous system and invite deep rest.

your experience also includes a seasonal tea ritual, reflection prompts, and take-home wellness resources to support you beyond the afternoon.

participants remain fully clothed. acupuncture points on the head, arms, and legs are used to support relaxation and overall wellness.

your investment: $85

limited to 12 participants

join bobbi for a vibrant summer evening at the little brown farm, surrounded by blooming flowers, open skies, and the abundance of summer.

upon arrival, you're invited to begin with a self-guided walking meditation through the lavender labyrinth—a chance to slow down, arrive intentionally, and take in the peaceful surroundings at your own pace.

from there, we'll gather in the back field for a playful yoga flow designed to help you reconnect with yourself, your breath, and the natural world around you.

after class, we'll gather among the flower fields to build your own hand-picked bouquet, linger in conversation, and savour the slow pace of a summer evening together.

your ticket includes the walking meditation experience, yoga flow class, and flower picking.

this evening is an invitation to move, connect, and play in nature—to embrace the joy of the season, share space in community, and leave feeling grounded, refreshed, and a little more alive.

your investment: $65

limited to 20 participants

stretch, sip, & savour

join us at five87 bistro for a relaxing morning of movement, connection, and great food.

ease into your morning with a slow, feel-good yoga practice before gathering for a delicious buffet-style brunch.

jamie will guide you through a gentle slow flow designed to help you wake up gradually, move mindfully, and reconnect with your body. expect a grounding practice with plenty of opportunities to stretch, breathe, and simply enjoy moving at your own pace. whether you're brand new to yoga or have been practicing for years, this class is designed to leave you feeling refreshed, relaxed, and ready for the day ahead.

after class, we'll gather on their beautiful patio to savour a buffet-style brunch together, complete with virgin mimosas 🥂 take your time enjoying good food, great company, and a slow morning that nourishes both body and mind.

bring your yoga mat, wear something comfortable, and come ready to stretch, sip, and savour. we can't wait to share this special morning with you.

your investment: $45

limited to 22 participants

summer edition

join us for a comprehensive & restorative wellness experience.

• restorative yoga and reiki for deep relaxation & rejuvenation ~ all props provided

• hands on assists ~ thai yoga body work ~ thai head massage

together these healing modalities promote relaxation, improve circulation, reduce tension & support the body’s natural healing processes

together, we will provide a full-body release, leaving you feeling relaxed, refreshed and renewed

your investment: $80

limited to 14 participants

we've created something magical for you — "yinassage" is a yin practice combined with hands on massage.

you'll start the class on the floor and will stay there with only little movements until the end. you will hold your poses for 5-8 minutes and be supported by blocks, bolsters and blankets. as your body feels supported, the tension in your joints and muscles will begin to release. while you're guided through your poses, there will be massaging to help deepen the release through your body and mind.

*unscented coconut oil will be used as part of the massage practice (please avoid long sleeves and bring a yoga mat you don’t mind getting coconut oil on)

your investment: $45

limited to 10 participants

join rachel for a peaceful summer evening at the little brown farm, surrounded by blooming lavender, fresh flowers, and the beauty of the countryside.

we’ll gather in the lavender labyrinth for an evening designed to help you slow down and settle into the moment. together, we’ll move through a gentle yoga practice among the lavender, followed by a guided meditation and a soothing sound bath to close the evening.

your ticket includes a beautiful gift from the farm — something to take home with you and continue the experience beyond the evening.

the farm shop will also remain open for our group, offering a quiet and intimate shopping experience filled with dried flowers, wreaths, lavender products, and other thoughtfully curated goods.

whether you’re craving rest, quiet, connection, or simply a chance to pause, this evening is an invitation to soak in the calming magic of lavender season.

leave feeling grounded, nourished, and refreshed.

limited to 20 participants

your investment: $65

in honour of international day of yoga, join us for a free community yoga class on the wortley green in collaboration with the City of London.

this all-ages, all-levels morning practice begins at 10am and is designed to help you slow down, move mindfully, and reconnect with yourself through movement, breath, and community. bring your friends, family, or come on your own as we celebrate this practice we all love so much and enjoy a morning of connection together.

please bring a yoga mat or blanket to practice on.

**no registration is needed for this class

unlimited spots

free!

The longest day of the year is here—it’s your time to shine. Step into a sacred Summer Solstice Ceremony designed to honour your light through gentle movement, breath, journaling, and a deeply restorative sound bath. Come as you are, leave glowing, grounded, and carrying your light into the season.

Bring your yoga mat, journal and pen. 

limited to 25 participants

your investment: $50

join mikayla for this 75-minute guided breathwork session designed to be a space to slow down and reconnect with the body through sensation and expression. using breath, sound, and optional hands-on touch, this practice supports the release of tension and stress while bringing attention to what is happening beneath the surface. we will move through two rhythms of breathing to improve regulation and strengthen the connection between body and mind.

open to all levels, including those new to breathwork. the session will close with time for integration and optional community reflections. 

offered in the marble studio (non-heated). please arrive wearing loose, non-restrictive clothing and with a light stomach. optional journal or writing materials for personal integration. important note: this practice is not suitable during pregnancy in a group setting. more individualized support is required.

limited to 25 participants

your investment: $28

join emily for an afternoon of kirtan — a joyful, heart-opening practice of call-and-response chanting.

rooted in the bhakti yoga tradition, kirtan is less about performance and more about shared experience. simple mantras are sung together in a welcoming, relaxed space where everyone is invited to participate at their own comfort level — whether singing, listening, or simply soaking in the energy of the room.

through rhythm, voice, and collective presence, kirtan has a unique way of quieting the mind, opening the heart, and creating a powerful sense of connection — both within ourselves and with the community around us.

all are welcome to join this practice; no previous experience is needed. just bring your curiosity and an open heart.

limited to 25 participants

your investment: $40

join jamie for an intimate three-hour gathering designed for mothers to spend time in their bodies, minds, and in community.

motherhood means something different to each of us. this afternoon offers space to move, rest, and connect, and to be with whatever is there, just as it is.

we’ll arrive together with tea and gently settle into our bodies. from there, we’ll move through centering breath and simple reflection before transitioning into a nourishing yoga and pilates practice guided by breath and awareness.

there will be time to pause, snack, and connect before closing with a sound bath led by sara jane and a closing circle.

a simple space to pause, move, and be, both with yourself and in the company of other mothers.

light refreshments are included.

limited to 15 participants

your investment: $120

why sing for the girls?

girls born into poverty in India face severe disadvantages, many have little to no chance of receiving an education, and many are forced into child marriage. food for life vrindavan (FFLV)is changing this reality by providing access to schooling, safe transportation, meals, uniforms, books, and even a financial fund that each girl can use for higher education or a dowry (her choice).

our fundraising events over the last two years were incredibly successful! on saturday may 2, 2026 we’re raising funds to continue supporting devanshi, kanika, and shrishti's education for an entire year!

by supporting this event, you are helping break the cycle of poverty and creating a future where these girls have choices and opportunities…and at the same time, honouring the roots of yoga.

before the kirtan, there will be a silent auction in the zen lounge, 4:15-6pm. it is not necessary to register for the silent auction, but please register for the the kirtan as spots are limited.

50 participants

donation-based (suggested $35 donation)

acupuncture & restorative

rachel & stacey are excited to bring you this combination of acupuncture & restorative practice!

Let the outside world fade away in this 90-minute, deeply restful acupuncture + restorative practice. Being in the quiet presence of others and sharing healing energy (Community Qi) amplifies the collective therapeutic effect of acupuncture, improves emotional well-being and strengthens community. Combined with restorative yoga, this combination offers deep relaxation, soothes the nervous system and creates a palpable sense of calm and connectedness, both to our own mind/body and to something larger than ourselves.

Participants remain clothed and acupuncture points on the head, arms and legs are used to calm the mind, release tension and improve overall wellness.

limited to 12 participants

your investment: $55

we've created something magical for you — "yinassage" is a yin practice combined with hands on massage.

you'll start the class on the floor and will stay there with only little movements until the end. you will hold your poses for 5-8 minutes and be supported by blocks, bolsters and blankets. as your body feels supported, the tension in your joints and muscles will begin to release. while you're guided through your poses, there will be massaging to help deepen the release through your body and mind.

*unscented coconut oil will be used as part of the massage practice (please avoid long sleeves and bring a yoga mat you don’t mind getting coconut oil on)

your investment: $45

limited to 10 participants

an introduction to human design

helen wrack-adams is an actor, flow artist and transformational coach who uses human design to empower people to overcome their conditioning and tune into their most authentic selves. during this talk, helen will share the story of her own transformational journey and demonstrate how human design can give us the map to connect with our passion and purpose in life. you will come away from this experience with an understanding of what the human design system is, where it comes from and how you can begin using it to align with your highest potential.

please email welcome@andasanas.com with your time, date and place of birth to receive a print out of your chart at the event.

limited to 20 participants

free

join annette on family day for a fun and meaningful family yoga experience. this class invites children ages 5–12 and their parent or guardian to move, stretch, and unwind together through imaginative yoga, partner poses, and moments of calm. a beautiful way to connect, play, and relax as a family.

please make sure to register yourself for the class and add your child as a guest.

limited to 20 participants

your investment: use your membership, or $10 per person

an evening of restoration and self-connection for those honouring valentine’s day in a more inward way. this complimentary sound bath invites deep rest through sound, supporting nervous system ease and inner attunement. space to soften, settle, and simply be.

limited to 30 participants

FREE

additional time added! due to an overwhelming amount of interest in this event, we’ve added another session 11:30am-1:30pm.

an experience to share with a loved one ♥️

bring your partner, your sibling, your parent—any loved one of your choosing!

beginning with a gentle yoga practice to stretch and prepare the body—pairs will then be guided through a partnered assisted yoga practice using thai yoga massage techniques. each partner will have the opportunity to give and receive the magic of compassionate touch and experience deep relaxation.

your investment: $80 / pair

limited to 8 pairs (16 participants)

we welcome you to join annette & kelly for an experiential evening of self-care and relaxation. be soothed by the celestial sounds and healing vibrations of crystal & tibetan bowls, while enjoying a deep, supported restorative practice. you will also receive both hands-on and hands-off reiki healing touch.

includes:

• meditation

• restorative yoga

• crystal & tibetan singing bowls

• healing touch

bolsters, blankets & blocks will be provided for your comfort.

your investment: $65

limited to 20 participants

we've created something magical for you — "yinassage" is a yin practice combined with hands on massage.

you'll start the class on the floor and will stay there with only little movements until the end. you will hold your poses for 5-8 minutes and be supported by blocks, bolsters and blankets. as your body feels supported, the tension in your joints and muscles will begin to release. while you're guided through your poses, there will be massaging to help deepen the release through your body and mind.

*unscented coconut oil will be used as part of the massage practice (please avoid long sleeves and bring a yoga mat you don’t mind getting coconut oil on)

your investment: $45

limited to 10 participants

join us for the most peaceful party of the year!

a mindful, heart-centered celebration to welcome the new year! 

from 10–11pm, we’ll gather for new year’s eve activities designed to ground, reflect, and set meaningful intentions for the year ahead. enjoy mindfulness practices, journaling prompts, quiet connection, and a warm cup of tea as we prepare to step into a fresh new chapter together. this is your time to pause, breathe, and honour all that has passed while opening to what’s ahead.

at 11pm, choose one of our three peaceful classes to move through the final hour of the year with intention. each class will guide you into stillness and presence as the clock counts down to midnight — a soulful, and celebratory way to ring in 2026. after class, we’ll share something bubbly and raise a collective toast to our community, our growth, and the year ahead.

classes will be free & as always, all props to support your practice will be provided 🙏

together, through movement & reflection, we'll start the new year with open hearts and bright intentions.

warm & yin with lena — golden studio

limited to 32 participants

cozy restorative with nicole — jade studio

limited to 32 participants

candlelit yin with emily — marble studio

limited to 20 participants

a mindful year-end ritual ✨

join rachel as you let go of the year’s lessons and blessings with gratitude, creating space for clarity and renewal as you step into 2026. close the year with intention and peace through restorative yoga, journaling, breathwork, meditation, and live music, cultivating calm, reflection, and a gentle sense of celebration.

your investment: $50

limited to 20 participants

✨ three class options: 3:00–4:30pm or 5:00–6:30pm with annette & 7:00–8:30pm with kerri — choose the time that feels right for you ✨

take a pause from the busyness of the holiday season ❄️

join us for pause & unwind — a gift to our community: a complimentary restorative yoga and crystal bowl sound bath designed to nurture body, mind, and spirit. this gentle, grounding class will guide you through mindful movement, deep breathing, and supported relaxation to help release tension and restore inner calm.

whether you’re new to yoga or a long-time practitioner, this experience offers space to slow down, reconnect, and simply be. together, we’ll create a moment of stillness and care — a shared gift of rest for yourself and the community around you.

limited to 32 participants in each class

your investment: free!

Experience the heart-opening magic of Bhakti Yoga through song and community.

All voices are welcome—no experience needed!

A portion of proceeds supports Food for Life Vrindavan’s education program for our three sponsored girls in India. Donations are also welcome.

Join us for an uplifting evening of chanting, connection, and devotion. xo

your investment: $35 — part of the proceeds will go to FFLV to support our girls 🙏

limited to 40 participants

we've created something magical for you — "yinassage" is a yin practice combined with hands on massage.

you'll start the class on the floor and will stay there with only little movements until the end. you will hold your poses for 5-8 minutes and be supported by blocks, bolsters and blankets. as your body feels supported, the tension in your joints and muscles will begin to release. while you're guided through your poses, there will be massaging to help deepen the release through your body and mind.

*unscented coconut oil will be used as part of the massage practice (please avoid long sleeves and bring a yoga mat you don’t mind getting coconut oil on)

your investment: $45

limited to 10 participants

fall edition 🍂

join us for a comprehensive & restorative wellness experience

annette ~ yoga instructor, thai yoga & reiki practitioner
amy ~ reflexologist, indian head massage & reiki practitioner

• restorative yoga and reiki for deep rest & rejuvenation

• reflexology ~ thai yoga body work ~ thai and indian head massage

• together these healing modalities promote relaxation, improve circulation, reduce tension & support the body's natural healing processes

your investment: $80

limited to 14 participants — ensuring everyone is pampered!

together, we will provide a full-body release, leaving you feeling relaxed, refreshed and renewed

Join Annette & Kelly as they lead you through our two partner yoga workshops!  

The second session is Partner Yoga for Adults.  Bring along your favourite person - whether it's your partner, best friend, family member, or come alone and we'll buddy you up!   This 90 minute lighthearted & enjoyable event is all about building connection, mindfulness and fostering trust.  Breathe and move together through a fun partner yoga practice whilst enhancing flexibility, balance, stability & strength.   Partner yoga is also great for reducing stress & anxiety.  Be prepared to laugh and have fun!!   We will also guide you through a partner thai-yoga head massage to end our practice together.

All levels are welcome.  What to bring:- Yoga Mat; Water Bottle; A sense of curiosity & play is a must!

limit to 30 participants

your investment: $25 per person

Join Annette & Kelly as they lead you through our two partner yoga workshops!  

Our first session is Partner Yoga for Kids, where we will lead one adult parent/guardian and one child (aged 6+) through a one-hour fun, engaging session.  Working through "kid-friendly" postures, playing with balance, flexibility, strength, breathwork and some acro yoga too!   Modifications will be provided to ensure comfort and safety, emphasizing communication, trust and connection. 

Ratio must be 1:1 (one adult to one child) please 🙏
limit to 15 pairs

your investment:

• $25 adult

• $10 child