join jamie for an intimate three-hour gathering designed for mothers to spend time in their bodies, minds, and in community.

motherhood means something different to each of us. this afternoon offers space to move, rest, and connect, and to be with whatever is there, just as it is.

we’ll arrive together with tea and gently settle into our bodies. from there, we’ll move through centering breath and simple reflection before transitioning into a nourishing yoga and pilates practice guided by breath and awareness.

there will be time to pause, snack, and connect before closing with a sound bath led by sara jane and a closing circle.

a simple space to pause, move, and be, both with yourself and in the company of other mothers.

light refreshments are included.

limited to 15 participants

your investment: $120