through cacao, breath, sound & stillness 

join lena and kristine for a deeply nourishing afternoon of cacao, breathwork, sound, meditation, and stillness. this immersive experience is designed to help you soften, release, and reconnect through grounding practices that support embodiment, nervous system regulation, and inner reflection.  

together, we’ll move through intention setting, a nourishing ceremonial cacao ritual, gentle yin-inspired movement, transformational breathwork, meditative sound bowls, and grounding integration practices — all within a supportive and heart-centered space. each person’s experience is unique. some may experience deep peace, clarity, emotional release, insight, or a sense of spiritual connection, while others may simply feel more present, open, and connected to themselves and their body.  

come with an open mind, open heart, and willingness to surrender to the experience. 

please note: breathwork and cacao are not recommended for those who are pregnant, have serious cardiovascular or respiratory conditions, epilepsy, recent concussion or surgery, a history of severe psychiatric conditions, or nut allergies. anyone with medical concerns should consult a healthcare provider before attending.

your investment: $111

limited to 15 participants