join anna for a 75-minute, music-driven moving meditation exploring the theme of tapas.

what is tapas? tapas is the fire within all of us. fueling determination, discipline, and courage, it helps burn away excess baggage, old stories, and habits that hold us back. through tapas, we can move toward spiritual growth and personal transformation.

in this high-energy class, expect to push through barriers and experience your practice fully. anna combines traditional and non-traditional yoga asana with repetition, breathwork, and strength-building flows designed to get you into your body and out of your head. the practice finishes with a grounding cool-down stretch and meditation.

limited to 30 participants

your investment: $35