finding the magic in menopause
a 2-hour immersive experience
menopause isn’t an ending — it’s a powerful initiation.
this special 2-hour experience invites you to slow down, tune in, and reconnect with the wisdom of your changing body.
the first hour is finding the magic in menopause, a guided, conversational session that reframes menopause as a meaningful life transition rather than a problem to fix. we’ll explore what’s happening in your body, name what’s often left unspoken, and uncover practical ways to work with your hormones, nervous system, and energy—grounded in science, compassion, and lived experience.
the second hour is a deeply nourishing yin yoga practice led by marta lorusso, designed to support the nervous system, ease joint and connective tissue tension, and create space for integration and rest. expect long, supported poses, intentional stillness, and an atmosphere of care.
this session is for you if you are:
in perimenopause, menopause, or post-menopause
curious about approaching this season with more ease and self-trust
ready to rest, reflect, and reconnect
come as you are. leave feeling informed, held, and a little more at home in your body.
limited to 15 participants
your investment: $50