october 2 — 4, 2026
25-hour meditation teacher training
with kelly smith
training
a deeper dive
join kelly smith for a transformative 25-hour meditation teacher training weekend at &asanas.
this immersive training explores the foundations and history of meditation, the science behind how meditation impacts the brain and body, and the essential skills needed to confidently guide others through practice. you’ll learn how to teach a variety of meditation styles, including breath awareness, present moment awareness, guided meditation, mantra, manifestation, loving kindness, and walking meditation.
throughout the weekend, you’ll develop your own teaching voice, learn how to write and lead guided meditations, and discover how to create meaningful meditation experiences for both groups and private clients. the training also includes practical guidance on building a meditation teaching practice or business.
this program is eligible for 25 continuing education hours through yoga alliance, though no prior teaching experience is required. whether you’re looking to become a meditation teacher or simply deepen your personal practice, this training is open to anyone with an interest in meditation.
the details
schedule
october 2nd: 5:00pm — 8:00pm
october 3rd: 8:00am — 6:00pm
october 4th: 8:00am — 4:00pm
location
&asanas
140 ann st
london, ontario
cost
this training is offered at $550
continuing education credits
this training is led by kelly smith, who is a yoga alliance certified continuing education provider (yacep). successful completion of this course, which includes 21 contact hours and 4 non-contact hours, qualifies for 25 hours of continuing education for registered yoga teachers through yoga alliance.
Meet kelly
Kelly Smith is the founder of Yoga For You, an E-RYT 500, YACEP, and the host of the Mindful in Minutes and Meditation Mama podcasts. Over the past 10 years she has dedicated her life to sharing the practice of meditation with people all over the world, taught over 12,000 hours, led international retreats and trainings, and her guided meditations have been streamed over 29 million times. She believes there isn't a one-size-fits-all approach to meditation and specializes in making this practice simple, accessible, and sustainable for real people with real lives. Her meditation work has been featured in NPR, Forbes, Yoga Journal, and Meditation Magazine, and she is the author of two bestselling books on meditation and mindfulness.
october 2 — 4, 2026
registration and deposit payment for the training is required to reserve your spot.