this workshop aims to be an immersive and transformative experience designed to unlock the art of the handstand for practitioners of all levels. whether you're a beginner curious about inversions or an advanced yogi seeking to refine your technique, this workshop will empower you to take flight and discover new heights in your practice.

led by &asanas teacher dan gagne, this comprehensive workshop will provide you with a step-by-step approach to develop the strength, balance, and body awareness necessary for achieving and maintaining a handstand. with a focus on progressive drills and mindful practice, you'll cultivate the skills and confidence to work toward defying gravity and holding a controlled handstand.

workshop highlights

• foundation & alignment

• balance & control

• progressions & variations

• entry & exit strategies

• overcoming fear & mental blocks

• spotting & partner work

limited to 20 participants

your investment: $45