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managing skin inflammation (free)

if you’ve ever dealt with an inflammatory skin condition like eczema, dermatitis, acne, or rosacea, you know how limiting it can feel and confusing to know how to prevent flare-ups.

join tyler dunk, a mindbodygreen health coach for an inspiring talk on how to support your skin by living more in tune with nature. he will share his personal journey with seborrheic dermatitis and the natural lifestyle shifts that helped him get to clear, healthy skin.

in this session, you’ll learn why getting your hands (and feet!) in the dirt, having a nighttime wind-down routine and going for a hike are all healing for the skin as well as other steps to take to reduce or even prevent flare-ups.

what to expect:

  • wellness wheel assessment to see how your lifestyle affects your skin

  • empowering story of overcoming inflamed skin

  • natural, practical tips for healthy skin

  • guided meditation to close

bring a journal or notebook with you to this hour long session and walk away not just with knowledge, but with a new perspective.

limited to 30 participants

your investment: free!

Register
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October 25

partner yoga — adults

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November 2

restorative. reiki. reflexology.