Join Annette & Kelly as they lead you through our two partner yoga workshops!
The second session is Partner Yoga for Adults. Bring along your favourite person - whether it's your partner, best friend, family member, or come alone and we'll buddy you up! This 90 minute lighthearted & enjoyable event is all about building connection, mindfulness and fostering trust. Breathe and move together through a fun partner yoga practice whilst enhancing flexibility, balance, stability & strength. Partner yoga is also great for reducing stress & anxiety. Be prepared to laugh and have fun!! We will also guide you through a partner thai-yoga head massage to end our practice together.
All levels are welcome. What to bring:- Yoga Mat; Water Bottle; A sense of curiosity & play is a must!
limit to 30 participants
your investment: $25 per person

