15-hour trauma-informed teacher training

this training explores how trauma and the nervous system shape the yoga experience, and how we as instructors can create and hold spaces that feel supportive, choice-based, and grounded.

we’ll explore the science of trauma, different types of trauma, and the broader social contexts that shape how trauma is experienced and expressed. through a blend of discussion and practice, you’ll refine your use of language, pacing, and presence, learning how to hold space with greater awareness and care.

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this course is led by sean alexandra, a registered continuing education provider with yoga alliance. completion of this training is eligible for 15 hours of continuing education credit.

*by registering for this training, you are agreeing to the following registration terms & conditions